no key · no human

Flow Space API, RSS and sitemap

Every article Flow Space publishes, as JSON, through an open API with no key and no signup. 145 of their articles are indexed right now, refreshed hourly.

English#14,275 by volume

Four ways to pull theflowspace.com

All four are ours, all four are live, and none of them needs a key.

JSON Search this publisher

Every article we hold from theflowspace.com, newest first. Add q= to search inside.

curl -s "https://freenewsapi.ai/v1/search?host=www.theflowspace.com&size=20"open it →

RSS Subscribe in any reader

The same articles as an RSS 2.0 feed. Works in Feedly, Inoreader, Thunderbird — anywhere.

curl -s "https://freenewsapi.ai/v1/rss?host=www.theflowspace.com&size=50"open it →

JSON Feed For apps

JSON Feed 1.1, the same content in a format apps parse natively.

curl -s "https://freenewsapi.ai/v1/feed.json?host=www.theflowspace.com&size=50"open it →

Trimmed For agents

Only the fields an agent needs — title, url, date, language — so the response stays small.

curl -s "https://freenewsapi.ai/v1/search?host=www.theflowspace.com&size=20&fields=title,url,published_at,lang"open it →

What this outlet covers, by share of its recent output:

health 60%property 20%society 20%

Call the API

A live request. Paste it into a terminal and Flow Space headlines come back as JSON.

bash
curl "https://freenewsapi.ai/v1/search?host=www.theflowspace.com&size=5"
145
articles indexed
43
in the last 30 days
3
median per day
1
languages
665 min
median crawl lag
24.08 → 10.09
archive depth

Publishing volume

Articles per day over the last 13 days. The busiest hour is 11:00 UTC — that is when the newsroom pushes its main batch.

2026-08-24: 3 articles2026-08-25: 4 articles2026-08-26: 8 articles2026-08-27: 2 articles2026-08-28: 6 articles2026-08-31: 3 articles2026-09-01: 5 articles2026-09-02: 1 articles2026-09-03: 3 articles2026-09-04: 4 articles2026-09-08: 2 articles2026-09-09: 1 articles2026-09-10: 1 articles08-2408-2608-2809-0109-0309-0809-10
bash
curl "https://freenewsapi.ai/v1/stats?host=www.theflowspace.com&top=10"

Publishing rhythm

When Flow Space actually publishes, by hour of day (UTC) and by day of week — measured from 145 timestamps, not from a schedule they advertise.

00: 00001: 00102: 00203: 00304: 00405: 00506: 00607: 00708: 00809: 00910: 01011: 141112: 01213: 11314: 21415: 21516: 61617: 51718: 61819: 31920: 42021: 02122: 02223: 023
Mon: 6MonTue: 11TueWed: 10WedThu: 6ThuFri: 10FriSat: 0SatSun: 0Sun

Sections

Sections come from the publisher's own markup, present on 30% of their articles.

SectionArticles
health13
property13
society13

Languages

CodeLanguageArticlesShare
enEnglish4329.7%

Latest articles

The 18 most recent Flow Space articles in the index — the same rows the API returns, rendered for humans.

Whoop’s New Meridian Band Looks Like Jewelry, Not a Fitness Tracker
2026-09-04 20:06 UTC
All of the health data you want, none of the techy tracker look you don’t.
Want to Age Well? Increase Your Walking Speed
2026-09-04 19:00 UTC · health
FDA Ramps Up Estrogen Patch Production as Demand Soars
2026-09-04 16:05 UTC
The agency announced new measures to help manufacturers meet HRT supply for soaring patient needs.
In Memoriam: Gloria Steinem, 1934-2026
2026-09-03 20:29 UTC
The pioneer of women's rights made our work at Flow Space possible.
The Midlife Woman’s Guide to Dating App Success
2026-09-03 18:00 UTC
Finding love online can be challenging. A strategy (and some resilience) helps.
Meet Luffu Link, the Wellness Wearable for the Whole Family
2026-09-03 11:00 UTC
It keeps you connected with kids and aging parents — but not too connected.
Bobbi Brown Revamped Its Cult-Favorite Face Base for Mature Skin. Does It Deliver?
2026-09-02 17:00 UTC
The hero moisturizer-primer was reformulated with midlife skin in mind. Here’s how it actually performed on a mature complexion.
Why Sleep Is the Secret Weapon In Your Perimenopause Journey
2026-09-01 11:00 UTC
Drilling down on good sleep can do wonders for your symptoms.
Are You in Perimenopause? Take Our Quiz
2026-09-01 11:00 UTC
Hot flashes get all the attention, but there are other warning signs that you may be entering perimenopause.
What Perimenopause Taught Me About My Own Body — And Women’s Health Care
2026-09-01 11:00 UTC
Experiencing perimenopause firsthand changed how Dr. Jessica Shepherd, chief medical officer of Hers, thinks about the care women need.
Your Perimenopause Life Raft: How to Get Your Doctor to Listen
2026-09-01 11:00 UTC
Too many women walk into the doctor’s office with textbook perimenopause symptoms and walk out wondering if they imagined them. Here’s how to stop the dismissal cycle and
Perimenopause Is Coming for Your Skin. Here’s Your New Game Plan
2026-09-01 11:00 UTC
It's time to reclaim your glow — at any age.
Keep Summer Alive By Preserving Fresh Herbs
2026-08-31 17:42 UTC
It’s an easy way to get big flavor and health benefits even in colder months.

Harvest it all

Page through the archive by date. from and to accept YYYY-MM-DD or relative values such as now-7d.

bash
curl "https://freenewsapi.ai/v1/search?host=www.theflowspace.com&from=now-7d&size=100"

To poll for new material, keep the timestamp of the newest article you saw and ask only for what came after it:

bash
curl "https://freenewsapi.ai/v1/search?host=www.theflowspace.com&from=now-1h&sort=date_asc"

Article bodies come with full_text=true. No key, no quota tier, no header — see the search endpoint for every parameter.

Metadata quality

How well Flow Space marks up its own pages — useful if you are deciding whether to parse them yourself.

0%
dates from JSON-LD
0%
articles with a byline
30%
articles with sections
—
average page weight

Crawl lag — the delay between publication and the article reaching this index — is 665 min at the median, 5946 minutes at the 90th percentile.

Similar publishers

Comparable outlets in the same language. Those without a page here yet link straight to their slice of the API.

FAQ

Does Flow Space have an official API?

Not a public one. This endpoint is the practical alternative: their articles as structured JSON, with title, lead, publication time, section, byline and a link back to the original.

How do I get their RSS feed?

Most publishers expose one at /rss or /feed, but feeds carry only the last few dozen items and drop them within hours. This index keeps 145 of their articles and lets you filter by date, language and section.

How many articles does Flow Space publish per day?

3 on a median day, measured across 13 days.

Can I use this commercially?

The API is free and unauthenticated. What you may do with the content is between you and the publisher: we return metadata, a lead paragraph and a link, not a licence.